Weigh In record (no journal entry) for 30 January 2012
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150.0 lb
Lost so far: 16.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 January 2012:
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898 kcal
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Fat: 21.27g | Prot: 20.71g | Carb: 99.29g.
Breakfast: diet pepsi, banana. Lunch: diet pepsi, Grilled Chicken Tampico. Dinner: diet pepsi, Cauliflower, Banquet Zesty Smothered Charbroiled Patty Meal. Snacks/Other: rainbow sherbert, rice snacks caramel. more...
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gaining 1.0 lb a week
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