Weigh In record (no journal entry) for 22 February 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 22 February 2010:
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1752 kcal
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Fat: 68.20g | Prot: 59.32g | Carb: 93.62g.
Breakfast: shredded cheddar, eggbeaters, fat free vanilla creamer, coffee. Lunch: wine, ranch dressing , French fries, brie cheese , hamburger bun, roasted pepper , portabello mushroom . Dinner: wine, minestrone . Snacks/Other: wine , mixed nuts, Cheddar . more...
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2326 kcal
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Activities & Exercise:
Desk Work - 10 hours, Exercise machine (moderate) - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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