Weigh In record (no journal entry) for 22 February 2010
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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673 kcal
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Fat: 26.07g | Prot: 69.44g | Carb: 41.62g.
Breakfast: Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: yogurt, LETTUCE. Dinner: RED PEPPER, CAULIFLOWER, STEAK. Snacks/Other: atkins carmel fudge bar. more...
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steady weight
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sharonljohnson's weight history
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