Weigh In record (no journal entry) for 22 February 2010
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165.6 lb
Lost so far: 35.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1229 kcal
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Fat: 51.46g | Prot: 55.10g | Carb: 143.40g.
Breakfast: Oatmeal, coffee. Lunch: sweet potato, blue cheese, salad dressing, cabot 75%, lettuce. Dinner: submarine roll, eggplant parmesan. Snacks/Other: pecorino romano, popcorn, Almonds Natural. more...
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steady weight
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