Jenfar's Journal, 17 February 2017

132.7 lb Lost so far: 3.5 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

---

1245 kcal

Fat: 60.65g | Prot: 31.33g | Carb: 154.15g.   Breakfast: Grated Dry Cheddar or American Type Cheese, Brown Bread. Lunch: Keebler Club Crackers Snack Sticks Honey Wheat, Kroger Romaine Hearts, Tomatoes, Mission Avocado. Dinner: Plums. Snacks/Other: Nestle After Eight Chocolate Thin Mints. more...

1785 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...