Weigh In record (no journal entry) for 27 January 2012
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172.0 lb
Lost so far: 6.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 January 2012:
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1148 kcal
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Fat: 51.69g | Prot: 55.70g | Carb: 121.59g.
Breakfast: multi-grain tortilla, bacon, Boiled Egg. Lunch: Organic Vanilla Soy Milk, Vitality Cereal Vanilla Almond, Navels Oranges. Dinner: salad, pierogi, haddock. Snacks/Other: mixed nuts, Dark Chocolate Miniatures, Pizzelle Cookie (Italian Style Wafer). more...
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2712 kcal
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Activities & Exercise:
Sitting - 6 hours, Housework - 1 hour, Bowling - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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patiozeke's weight history
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