Weigh In record (no journal entry) for 27 January 2012
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207.8 lb
Lost so far: 51.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2012:
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2383 kcal
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Fat: 95.83g | Prot: 124.18g | Carb: 257.39g.
Breakfast: Sesame Bagel, Butter (Salted), 1% Fat Milk, Coffee (Brewed From Grounds). Lunch: Casual Cuisine Wood Fire Style Margherita Pizza . Dinner: Kids Chicken Fingers, Tuscan Spinach Dip, Cobb Salad. Snacks/Other: Creme Sandwiches, rold gold honey wheat, Coffee (Brewed From Grounds), 1% Fat Milk, peanut butter chocolate chip quaker. more...
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2974 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 15 minutes, Sitting - 5 hours and 45 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 30 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 1.1 lb a week
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