Weigh In record (no journal entry) for 13 February 2017
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136.2 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2017:
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1277 kcal
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Fat: 23.81g | Prot: 30.26g | Carb: 246.83g.
Breakfast: Pears, Carrots, Baxters Beetroot, Pillsbury Buttermilk Pancakes. Lunch: Denny's Pancakes. Dinner: Ginger, Golden Delicious Apples, Fresh Express Baby Spinach, Zucchini, Cucumber (with Peel), Celery, Broccoli, Lime, Fennel Bulb. Snacks/Other: Sunfood Raw Organic Brazil Nuts. more...
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1821 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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gaining 1.4 lb a week
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