ahanks1's Journal, 26 January 2012

Weigh In record (no journal entry) for 26 January 2012
137.0 lb Lost so far: 2.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2012:
572 kcal Fat: 12.05g | Prot: 46.28g | Carb: 71.09g.   Breakfast: Breadnickles 35, Oven Roasted Turkey Breast, Organic Lowfat 1% Milk, Coffee. Lunch: Lean Cuisine stuffed cabbage. Snacks/Other: V8 hot and spicy, low fat cottage cheese. more...
steady weight

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