Weigh In record (no journal entry) for 26 January 2012
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281.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2012:
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1847 kcal
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Fat: 81.24g | Prot: 73.79g | Carb: 207.62g.
Breakfast: Tangerines (Mandarin Oranges), Milk (2% Lowfat with Added Vitamin A and Protein), Special K Red Berries Cereal, Hazelnut Creamer, 100% Vegetable Juice (11.5 oz). Lunch: Lite Raspberry Walnut Viniagrette, quesadilla, Lettuce Salad with Assorted Vegetables. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Honeycrisp Apples, small tangerines (mandarin oranges), COFFEEMATE HAZELNUT, Baby Carrots. more...
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gaining 5.6 lb a week
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