Weigh In record (no journal entry) for 02 February 2017
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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2509 kcal
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Fat: 72.61g | Prot: 90.10g | Carb: 373.13g.
Breakfast: Iogo Blueberry Yogurt 1.5%, Cobs Cinnamon Scone, Coffee with Cream and Sugar, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Iogo Blueberry Yogurt 1.5%, VH Steamers Thai Chicken & Shrimp. Dinner: Oreo Double Stuff, Dairyland 1% Chocolate Milk, Caesar Salad with Romaine, El Monterey Chicken Chimichangas, El Monterey Chicken Chimichangas. Snacks/Other: Bananas. more...
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losing 0.1 lb a week
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