Weigh In record (no journal entry) for 02 February 2017
|
190.0 lb
Lost so far: 12.6 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
2079 kcal
|
Fat: 88.96g | Prot: 53.88g | Carb: 270.74g.
Breakfast: Blueberry Muffins, Starbucks White Chocolate Mocha (Grande). Lunch: Chick-fil-A Chick-fil-A Sauce, Chick-fil-A Chicken Sandwich, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Cheetos Crunchy Cheetos (Package), Oreo Chocolate Sandwich Cookies. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|