Weigh In record (no journal entry) for 23 January 2012
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328.0 lb
Lost so far: 2.0 lb.
Still to go: 178.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2012:
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2450 kcal
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Fat: 120.02g | Prot: 62.14g | Carb: 278.33g.
Breakfast: cream, Omega-3 Rx EPA/DHA, v8. Lunch: natural peanut butter, birdseye steamfresh broc, omega, v8. Dinner: butter, sugar cookie, smartfood, ice cream sandwich, italian bread, chicken parm. more...
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gaining 2.1 lb a week
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