monie1096's Journal, 17 February 2010

141.9 lb Lost so far: 5.1 lb.    Still to go: 1.9 lb.    Diet followed reasonably well.

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1585 kcal

Fat: 59.85g | Prot: 112.76g | Carb: 155.71g.   Breakfast: Western Omelet with Egg Whites, Fancy Shredded Mexican 4 Cheese Blend, Mission Burrito 10" Flour Tortilla. Lunch: Sweet Potato Julienne Fries, oroweat thins, Solid White Albacore Tuna. Dinner: yuca,  hummus, brocolli. Snacks/Other: Milk Chocolate Gems, reeses peanut butter . more...

1636 kcal

Activities & Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...