Weigh In record (no journal entry) for 22 January 2012
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140.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2012:
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443 kcal
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Fat: 24.45g | Prot: 21.00g | Carb: 40.28g.
Lunch: Avocado, ham, lettuce salad. Dinner: taco. Snacks/Other: apple. more...
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steady weight
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sharonljohnson's weight history
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