theoriginalcurvygirl's Journal, 29 January 2017

152.8 lb Lost so far: 20.7 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1121 kcal

Fat: 23.10g | Prot: 45.03g | Carb: 175.61g.   Breakfast: Overnight Oats. Lunch: Kingsmill 50/50 Bread, Lemon Juice, John West Tuna Chunks in Sunflower Oil (65g). Dinner: Marks & Spencer Rice & Vegetables. Snacks/Other: Shloer Red Grape, Chio Peanut Flavour Corn Puff Snack. more...

1688 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...