Davie home pants 8:30 am
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2012:
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1833 kcal
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Fat: 40.70g | Prot: 71.16g | Carb: 283.68g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Organic Puffed Kamut Cereal, Egg Beaters - Original, Almond Milk, Calcium Soft Chews, MultiVites Gummy Vitamins, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Hazelnut Coffee Creamer, Coffee, Fancy Shredded Parmesan Cheese. Lunch: Mini Pretzels, Clementines, Vanilla Reduced Fat Ice Cream Cone, key west fish tacos, Vine-Ripened Tomato Salad. Dinner: Multi Grain Cheerios Peanut Butter, 99% Fat Free Minestrone Soup. Snacks/Other: Garden Veggie Patties, Relax Me, 100 Calorie Healthy Pop Butter. more...
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gaining 7.0 lb a week
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