|
Jan. 8th 190 lbs
Lost 4 lbs since last week!
|
185.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2012:
|
1643 kcal
|
Fat: 80.67g | Prot: 53.06g | Carb: 181.53g.
Breakfast: Java Chip Frappuccino Blended Coffee with Whipped Cream (Tall). Lunch: 14" Thin Crust America's Favorite Feast Pizza. Dinner: Italian Salad Dressing, Rotini Pasta. Snacks/Other: Toasty Crackers with Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kp1226's weight history
|