Weight loss is back with a vengeance!
|
240.0 lb
Lost so far: 58.4 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2012:
|
1455 kcal
|
Fat: 43.83g | Prot: 47.90g | Carb: 204.30g.
Breakfast: White Bread, Egg. Lunch: Baked Chicken Florentine. Dinner: Spicy Szechuan Style Chicken, rice, fried tofu. Snacks/Other: cake, Monster Pops, Extra Butter Microwave Popcorn. more...
|
losing 4.0 lb a week
|
Comments
I just said "holy BLEEP" at my desk and coworker was like UH OH what'd you do?! LOL CONGRATULATIONS freaking well deserved!!!!
20 Jan 12 by member: orchidannie
|
LOL, Thanks so much, you've been such great support!
20 Jan 12 by member: diddoh
|
No problem, that's what I'm here for!!
20 Jan 12 by member: orchidannie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
diddoh's weight history
|