Weigh In record (no journal entry) for 19 January 2012
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412.0 lb
Lost so far: 0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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3400 kcal
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Fat: 132.00g | Prot: 122.00g | Carb: 431.00g.
Breakfast: Balance Bar Cookie Dough, Nutritional Shake. Lunch: Sweet Tea (Large), Crispy Ranch Snack Wrap. Dinner: Sweet Tea (Large), Crispy Ranch Snack Wrap. more...
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gaining 0.3 lb a week
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