Weigh In record (no journal entry) for 15 February 2010
|
151.2 lb
Lost so far: 0.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 February 2010:
|
946 kcal
|
Fat: 35.43g | Prot: 49.86g | Carb: 110.13g.
Breakfast: light mayo, flax meal, health nut bread, egg. Lunch: kroger thin deli turkey, cream cheese, wasa. Dinner: brown rice, Baked or Broiled Shark. Snacks/Other: fruit cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lanaw13's weight history
|