Weigh In record (no journal entry) for 16 January 2017
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152.0 lb
Lost so far: 23.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2017:
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1048 kcal
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Fat: 79.16g | Prot: 26.51g | Carb: 75.06g.
Breakfast: Red Sweet Pepper, Olive Oil, Kroger Eggs (Large), Kale. Lunch: Pesto Sauce, Calavo Avocado, Beefsteak Bread Soft Rye Bread. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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gaining 0.4 lb a week
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Brijetta's weight history
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