amesrenee's Journal, 18 January 2012

Weigh In record (no journal entry) for 18 January 2012
121.2 lb Lost so far: 4.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 January 2012:
725 kcal Fat: 30.50g | Prot: 76.00g | Carb: 36.00g.   Breakfast: Pepper Jack Snacks Cheese Sticks. Lunch: shredded mozzarella, publix muenster cheese, Solid White Albacore Tuna, mission carb balance tortilla. more...
losing 0.5 lb a week

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