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Weight History
showing entries 1 to 5 of 53
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11 May 2014
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
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18 March 2014
I had been doing Atkins since January and lost 6 pounds, but it took almost 2 months. And at 134, I looked flabbier than at 137 last year while doing BFL (and I have the pictures to prove it). My weight was stuck at 134. As soon as I started lifting weights again (in addition to the cardio I was already doing), it shot up a few pounds. I think I don't eat enough on Atkins, so my body goes into starvation mode and stores fat. And that's not to knock the diet, if you eat enough non-carbs, it does work, I just can't seem to follow it without fasting. Essentially, after awhile on Atkins, I would rather not eat at all than eat the foods I have to choose from, lol. BFL, on the other hand, does work for me, always has. I have no idea why I didn't do it to begin with this year. Time to lean out. And have the energy to do it. Now, if I can just remember to ignore the number on the scale...
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
add comment
28 January 2014
Weigh-in:
134.2 lb
lost so far:
5.8 lb
still to go:
14.2 lb
Diet followed reasonably well
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losing 8.4 lb a week
27 January 2014
Weigh-in:
135.4 lb
lost so far:
4.6 lb
still to go:
15.4 lb
Diet followed 100%
add comment
losing 0.9 lb a week
24 January 2014
Weigh-in:
135.8 lb
lost so far:
4.2 lb
still to go:
15.8 lb
Diet followed 100%
add comment
losing 1.9 lb a week
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