| July 2014 |
| Tue 8th: |
1793 *
|
112%
|
fat: 91.55g |
| |
protein: 118.50g |
| |
carbs: 128.19g |
|
-
|
-
|
| Mon 7th: |
1541 *
|
96%
|
fat: 63.67g |
| |
protein: 113.92g |
| |
carbs: 127.93g |
|
-
|
-
|
| June 2014 |
| Sat 21st: |
278 *
|
17%
|
fat: 7.07g |
| |
protein: 28.16g |
| |
carbs: 26.84g |
|
-
|
-
|
| May 2014 |
| Thu 29th: |
932 *
|
58%
|
fat: 41.61g |
| |
protein: 75.29g |
| |
carbs: 70.00g |
|
2359*
|
 1427
|
| Wed 28th: |
955 *
|
60%
|
fat: 48.00g |
| |
protein: 87.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 22nd: |
700 *
|
44%
|
fat: 22.50g |
| |
protein: 78.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 21st: |
865 *
|
54%
|
fat: 31.00g |
| |
protein: 96.00g |
| |
carbs: 52.50g |
|
2400*
|
1535
|
| Tue 20th: |
1209 *
|
76%
|
fat: 62.35g |
| |
protein: 102.85g |
| |
carbs: 57.25g |
|
-
|
-
|
| Thu 8th: |
1173 *
|
73%
|
fat: 46.50g |
| |
protein: 93.67g |
| |
carbs: 84.80g |
|
2400*
|
1227
|
| Wed 7th: |
690 *
|
43%
|
fat: 17.50g |
| |
protein: 68.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 6th: |
1620 *
|
101%
|
fat: 61.00g |
| |
protein: 138.00g |
| |
carbs: 126.00g |
|
2400*
|
780
|
| April 2014 |
| Wed 16th: |
1692 *
|
106%
|
fat: 77.50g |
| |
protein: 137.30g |
| |
carbs: 108.80g |
|
-
|
-
|
| Tue 15th: |
1396 *
|
87%
|
fat: 56.43g |
| |
protein: 125.86g |
| |
carbs: 99.03g |
|
-
|
-
|
| Mon 14th: |
1871 *
|
117%
|
fat: 73.93g |
| |
protein: 154.36g |
| |
carbs: 147.53g |
|
2747*
|
876
|
| March 2014 |
| Tue 18th: |
198 *
|
12%
|
fat: 5.88g |
| |
protein: 19.25g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 17th: |
1231 *
|
77%
|
fat: 55.50g |
| |
protein: 97.50g |
| |
carbs: 88.50g |
|
2166*
|
935
|
| Sat 15th: |
-
|
-
|
|
1770*
|
-
|
| Fri 14th: |
1052 *
|
66%
|
fat: 44.50g |
| |
protein: 81.10g |
| |
carbs: 52.82g |
|
2363*
|
1311
|
| Thu 13th: |
795 *
|
50%
|
fat: 19.00g |
| |
protein: 88.00g |
| |
carbs: 56.00g |
|
2224*
|
1429
|
| Mon 10th: |
1213 *
|
76%
|
fat: 69.75g |
| |
protein: 76.09g |
| |
carbs: 76.00g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
566 *
|
35%
|
fat: 20.39g |
| |
protein: 59.66g |
| |
carbs: 25.38g |
|
-
|
-
|
