Rob625's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
305.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2010:
1736 kcal Fat: 103.31g | Prot: 95.91g | Carb: 112.50g.   Breakfast: Colby Jack Cheese Sticks, Milk (Nonfat), D-Lights Turkey Sausage, Egg White and Cheese Croissant. Dinner: Butter, Cheddar Cheese, Organic Pepper Jack Cheese, Portabella Mushrooms, Extra Virgin Olive Oil, Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). Snacks/Other: Golden Orchard cookie collection. more...
4195 kcal Activities & Exercise: Housework - 3 hours, Walking (slow) - 2/mph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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