Brouwer's Journal, 18 January 2012

:( taking sooooo long :(

119.9 lb Lost so far: 0 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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188 kcal

Fat: 1.09g | Prot: 15.49g | Carb: 33.03g.   Breakfast: Red Tomatoes (with Green Chilies, Canned), Cooked Egg White. Lunch: Tomato Sauce (Canned), Nectarines. more...

1577 kcal

Activities & Exercise: Stretching (yoga) - 1 hour and 23 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...