pamkrice's Journal, 17 January 2012

137.6 lb Lost so far: 0 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

---

1510 kcal

Fat: 54.50g | Prot: 88.00g | Carb: 182.00g.   Breakfast: Special K Protein Meal Bar - Double Chocolate. Lunch: Chicken Tortilla Soup (Large). Dinner: Bacon, Egg & Cheese Breakfast Burritos, Special K Protein Meal Bar - Double Chocolate. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...

1777 kcal

Activities & Exercise: P90x - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...