Weigh In record (no journal entry) for 09 January 2017
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263.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2017:
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1794 kcal
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Fat: 104.85g | Prot: 110.17g | Carb: 98.28g.
Breakfast: Grilled Cheese Sandwich. Lunch: Chicken Wing (Skin Eaten). Dinner: Chicken or Turkey Pot Pie. Snacks/Other: Pears. more...
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