Weigh In record (no journal entry) for 12 February 2010
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140.1 lb
Lost so far: 6.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2010:
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1937 kcal
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Fat: 60.50g | Prot: 57.08g | Carb: 304.20g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar, oroweat thins, egg white. Lunch: Potato Chips, deli pickle, Half Tuna Salad Cafe Sandwich. Dinner: spring mix, lean cuisine ravioli. Snacks/Other: Low Fat Ice Cream Sandwiches - Chocolate, tangerines, smuckers peanut butter, keebler graham, Pears, banana. more...
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1548 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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