redgirl1974's Journal, 05 January 2017

logging a decent loss this week. slow and steady is my motto. Gonna really really apply myself this week as I am facing a lot challenges. My grandmother passed away yesterday (its ok she was old and went peacefully and we were prepared). I tend to emotionally eat when having to deal with the death of a loved one. Or I eat if Im not hungry and I catch myself doing it all the time.Its part of my bad relationship with food. Im also dealing with allergies from hell and I mean the darkest inferno of hell, at least that's what my face feels like.. on fire. I had my weekly dr visit today and she recommended some stuff so , here's to wishful thinking. Poor DH is about to die, he is so sick. I hope this new meds help him.. I have to resist the urge to turn to comfort foods when Im feeling sick. Im off today so gonna make a nice lunch for everyone. Got some decent avocados for a nice guac and gonna make my fat bombs. I have a bunch of bacon I plan to fry on Saturday.. not today bc the house smells so clean.. been cleaning like a mad woman bc of our allergies and OH guess who gets to bathe the cats today.. yes.. I bathe my cats hahaha.. I have to at least one every 3 months since there are 3 of them and cedar fever is in full swing. Everyone have a wonderful day today !

203.0 lb Lost so far: 103.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.