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I lost 1 lb!!! I'm finally over my stall!! It feels great to finally see the scale move, even if its only 1 lb.. im sooo happpyyy!!!! =D
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171.0 lb
Lost so far: 1.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2010:
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2062 kcal
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Fat: 161.45g | Prot: 123.71g | Carb: 23.80g.
Breakfast: deli delux american cheese, cucumber, turkey bacon. Lunch: Bresaola, deli delux american cheese, ketchup, hellmanns real mayonnaise, iceberg lettuce, Black Angus Chuck Burgers, All Natural Mild Sausage Links. Dinner: caesar dressing, new york sirloin, spinach leaf, Romaine Lettuce. Snacks/Other: coffee, coffee creamer powder. more...
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losing 2.3 lb a week
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