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Community > Members > aakarras > Journal

aakarras's Journal

aakarras's Profile |Send a Message |Weight History

showing entries 1 to 5 of 59

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08 June 2012

A little inspiration for those who can't find the motivation to keep going.. here is one of my favorite quotes from Jillian Michaels.

" If you have a why, you can tolerate any how. Any amount of punishment, because it's worth it. You're worth it."

Much love to all who need a little encouragement here and there. We're all in this together.

add comment on diet Herbalife

08 June 2012

Weigh-in: 153.0 lb

lost so far: 7.0 lb

still to go: 18.0 lb

Diet followed reasonably well

add comment on diet Herbalife losing 1.1 lb a week

03 May 2012

I feel so accomplished and proud of myself.. today at work I have been surrounded by oatmeal cookies, homemade brownies, pretzles, and hershey nuggets, while the smells are overwhelming and I have almost cracked a few times, I have managed to not stray from my path and have not eaten any of those things.

It definetly feels satisfying.

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27 April 2012

I am so tired of feeling like a failure. I'm so tired of saying Monday, this Monday I start my diet and exercise. I don't want a diet, I want a lifestyle change, a healthy eating habit. These yoyo games get old after a while.

My friends came to visit for the weekend from El Salvador and last night came over the house. I had done so well all day just to ruin it all by eating chips and chocolate. The lack of self control is extremely upsetting. I regret every bite I took last night and wish I could take it back.

I'm disappointed in my self. But today is a new day and I choose to make the best of it. No point in holding on to the past. It's time to make these dreams a reality.

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26 April 2012

I've been all over the place with diets and quick fixes. I went to a nutritionist for a while when I was living in Central America, but the plan was designed for the food and lifestyle of over there and now that I am back in Mass it wasn't really working out. Being home brought back all sort of mixed emotions which added the 15lbs back that I had lost.

I decided to start Herbalife because it's a way to get all of my vitamins in during the day without having to worry about 2 meals. I work all day and have little time to prepare anything to take with me, and it cuts the cost of eating out.

So far I am loving it, the shakes are great, I feel full but not bloated. I am steadily seeing numbers drop. I look forward to what my future holds.

Weigh-in: 160.0 lb

lost so far: 0 lb

still to go: 25.0 lb

Diet followed N/A

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aakarras's weight history

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aakarras's Recent Activity

aakarras's own activity

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aakarras's Buddies

	thecoach and Cecilia12345678 are now buddies.
	dobbydog recorded a journal.
	Twilightchik recorded a weigh in at 156.6 lb.
	luvcatz1 recorded a weigh in at 168.0 lb.

Herbalife Recent Activity

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	Mario250768 recorded a weigh in at 151.1 lb.
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	redsgirl recorded a weigh in at 153.0 lb.