amyhon2000's Journal, 11 February 2010

Weigh In record (no journal entry) for 11 February 2010
136.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2010:
954 kcal Fat: 32.08g | Prot: 31.92g | Carb: 141.77g.   Breakfast: Egg (Whole). Lunch: Whips Lowfat Yogurt Mousse - Chocolate Raspberry. Dinner: Veggie Combo Pizza (Small). Snacks/Other: eclaires, Clementines, Special K Bar Chocolatey Drizzle. more...
steady weight

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Comments 
you're doing great keep it strong! 
18 Feb 10 by member: thecoach

     
 

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