willwall77's Journal, 18 November 2007

I've been really really good most of this week so I am excited to see the loss. I would love to loose another 3 lbs by Turkey day and another 15 by Christmas. I know I can do it! :)

240.0 lb Lost so far: 24.0 lb.    Still to go: 41.0 lb.    Diet followed 100%.

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134 kcal

Fat: 9.39g | Prot: 10.98g | Carb: 0.88g.   Breakfast: turkey bacon, egg. more...

3052 kcal

Activities & Exercise: Housework - 1 hour, Walking (brisk) - 4/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...