Date started: 07 Jan 18

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 286.9 lb
13 Mar 18	266.8 lb	Reasonably Well
05 Mar 18	267.8 lb	100%
02 Mar 18	269.9 lb	Reasonably Well
11 Feb 18	272.1 lb	Reasonably Well
07 Feb 18	274.8 lb	100%
05 Feb 18	276.8 lb	Reasonably Well
28 Jan 18	277.6 lb	Poorly
07 Jan 18	286.9 lb	Not Applicable

Date started: 31 Jan 15

Date	Weight	How closely followed?	Goal: 225.0 lb Start: 261.0 lb
10 Jun 15	239.0 lb	Reasonably Well
16 May 15	243.6 lb	Reasonably Well
02 May 15	244.6 lb	Reasonably Well
01 May 15	246.2 lb	Reasonably Well
24 Apr 15	246.7 lb	Reasonably Well
21 Mar 15	250.0 lb	Reasonably Well
15 Mar 15	254.1 lb	Reasonably Well
01 Mar 15	257.2 lb	Reasonably Well
07 Feb 15	258.5 lb	Reasonably Well
01 Feb 15	259.8 lb	Reasonably Well
31 Jan 15	261.0 lb	Not Applicable

Date started: 19 Jul 13

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 277.0 lb
Phase 1:
17 Jan 15	263.3 lb	Reasonably Well
12 Jan 15	265.4 lb	Reasonably Well
13 Sep 14	276.4 lb	Reasonably Well
15 Aug 14	282.8 lb	Reasonably Well
31 Jan 14	271.7 lb	Reasonably Well
13 Jan 14	277.3 lb	Reasonably Well
06 Jan 14	279.8 lb	Reasonably Well
26 Jul 13	273.2 lb	Reasonably Well
19 Jul 13	277.0 lb	Not Applicable

Date started: 22 Apr 12

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 276.0 lb
10 Apr 13	276.2 lb	Poorly
13 Oct 12	258.8 lb	Reasonably Well
22 Sep 12	260.6 lb	Reasonably Well
25 Aug 12	267.0 lb	100%
19 Aug 12	269.4 lb	Reasonably Well
10 Jun 12	268.0 lb	Reasonably Well
02 Jun 12	272.0 lb	Poorly
27 Apr 12	272.0 lb	100%
26 Apr 12	273.0 lb	Reasonably Well
25 Apr 12	273.6 lb	100%
23 Apr 12	274.6 lb	100%
22 Apr 12	276.0 lb	Not Applicable

Date started: 28 Feb 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 260.0 lb
Induction Phase:
17 Apr 11	247.8 lb	100%
16 Apr 11	249.0 lb	Reasonably Well
09 Apr 11	249.0 lb	100%
06 Apr 11	252.0 lb	Reasonably Well
19 Mar 11	251.8 lb	100%
12 Mar 11	251.8 lb	100%
10 Mar 11	252.6 lb	100%
07 Mar 11	253.8 lb	100%
04 Mar 11	255.8 lb	100%
02 Mar 11	256.8 lb	100%
28 Feb 11	260.0 lb	Not Applicable

Date started: 27 Feb 07

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 264.0 lb
Phase 1:
27 Feb 11	260.0 lb	Poorly
14 Feb 11	256.5 lb	100%
10 Feb 11	258.0 lb	100%
05 Feb 11	264.0 lb	Reasonably Well
04 Jan 11	261.0 lb	Poorly
14 Nov 10	253.0 lb	Reasonably Well
26 Sep 10	258.0 lb	Reasonably Well
19 Sep 10	261.0 lb	Reasonably Well
05 Aug 10	271.4 lb	Poorly
29 Mar 10	250.8 lb	100%
15 Mar 10	261.8 lb	Poorly
01 Jan 10	258.0 lb	Poorly
16 Oct 09	249.8 lb	Reasonably Well
28 Sep 09	251.6 lb	Reasonably Well
26 Sep 09	252.4 lb	Reasonably Well
19 Sep 09	253.4 lb	Reasonably Well
07 Sep 09	255.6 lb	100%
05 Sep 09	256.4 lb	Reasonably Well
02 Sep 09	258.0 lb	100%
19 Aug 09	264.6 lb	Poorly
05 Aug 09	259.8 lb	Poorly
22 Jul 09	258.6 lb	Poorly
20 Jun 09	250.0 lb	Poorly
04 Jun 09	250.0 lb	100%
01 Jun 09	253.6 lb	Poorly
21 Sep 08	223.6 lb	Reasonably Well
01 Sep 08	222.2 lb	Poorly
23 Jul 08	216.5 lb	Reasonably Well
09 Jul 08	215.0 lb	100%
02 Jul 08	219.0 lb	Poorly
14 Jun 08	213.0 lb	Poorly
06 Jun 08	210.2 lb	100%
05 Jun 08	211.4 lb	Reasonably Well
28 May 08	212.4 lb	100%
27 May 08	213.6 lb	Reasonably Well
15 May 08	215.8 lb	100%
14 May 08	217.4 lb	Reasonably Well
05 May 08	217.6 lb	100%
02 May 08	220.0 lb	100%
01 May 08	220.4 lb	100%
24 Apr 08	222.6 lb	Reasonably Well
23 Apr 08	223.6 lb	100%
22 Apr 08	224.6 lb	Reasonably Well
15 Apr 08	223.8 lb	100%
12 Apr 08	225.4 lb	100%
10 Apr 08	226.6 lb	100%
09 Apr 08	227.0 lb	Reasonably Well
08 Apr 08	227.2 lb	100%
04 Apr 08	228.6 lb	100%
03 Apr 08	229.0 lb	Reasonably Well
02 Apr 08	230.0 lb	Poorly
17 Mar 08	223.0 lb	Reasonably Well
14 Mar 08	224.6 lb	Reasonably Well
07 Mar 08	227.0 lb	100%
06 Mar 08	228.0 lb	100%
05 Mar 08	228.6 lb	100%
02 Mar 08	229.6 lb	100%
28 Feb 08	230.6 lb	100%
25 Feb 08	231.8 lb	100%
23 Feb 08	232.4 lb	100%
22 Feb 08	233.8 lb	100%
21 Feb 08	235.8 lb	Reasonably Well
07 Feb 08	234.4 lb	Reasonably Well
31 Jan 08	232.8 lb	Reasonably Well
29 Jan 08	235.6 lb	Reasonably Well
28 Jan 08	237.8 lb	Poorly
25 Jan 08	235.8 lb	100%
24 Jan 08	237.2 lb	100%
22 Jan 08	238.0 lb	100%
21 Jan 08	238.0 lb	100%
19 Jan 08	238.0 lb	Reasonably Well
18 Jan 08	239.0 lb	100%
17 Jan 08	240.5 lb	100%
16 Jan 08	240.5 lb	100%
15 Jan 08	241.0 lb	100%
14 Jan 08	240.5 lb	Reasonably Well
13 Jan 08	242.0 lb	100%
12 Jan 08	243.5 lb	100%
10 Jan 08	245.5 lb	Reasonably Well
09 Jan 08	247.0 lb	Reasonably Well
02 Jan 08	246.0 lb	Poorly
12 Dec 07	241.0 lb	Reasonably Well
05 Dec 07	241.0 lb	Reasonably Well
04 Dec 07	242.0 lb	Poorly
21 Nov 07	238.5 lb	Reasonably Well
18 Nov 07	240.0 lb	100%
11 Nov 07	245.0 lb	Poorly
04 Nov 07	243.0 lb	Reasonably Well
28 Oct 07	245.0 lb	Reasonably Well
22 Oct 07	245.0 lb	Reasonably Well
20 Oct 07	243.5 lb	100%
19 Oct 07	243.5 lb	100%
17 Oct 07	246.0 lb	Reasonably Well
16 Oct 07	247.0 lb	Reasonably Well
15 Oct 07	248.0 lb	Poorly
11 Oct 07	246.0 lb	Poorly
04 Oct 07	244.0 lb	Reasonably Well
29 Sep 07	246.0 lb	100%
22 Sep 07	248.5 lb	100%
15 Sep 07	255.0 lb	Poorly
10 Sep 07	256.0 lb	Poorly
03 Sep 07	255.0 lb	Poorly
06 Jul 07	245.0 lb	Poorly
01 Jun 07	240.0 lb	Reasonably Well
30 May 07	243.5 lb	Poorly
12 May 07	240.0 lb	Reasonably Well
05 May 07	245.0 lb	Reasonably Well
28 Apr 07	244.5 lb	Reasonably Well
26 Apr 07	243.5 lb	Reasonably Well
24 Apr 07	247.0 lb	Poorly
21 Apr 07	243.5 lb	Reasonably Well
18 Apr 07	245.0 lb	Reasonably Well
16 Apr 07	246.0 lb	Reasonably Well
14 Apr 07	247.0 lb	Reasonably Well
Phase 2:
07 Apr 07	250.0 lb	Poorly
31 Mar 07	248.0 lb	Reasonably Well
Phase 1:
24 Mar 07	247.0 lb	Reasonably Well
17 Mar 07	249.0 lb	Reasonably Well
11 Mar 07	251.5 lb	Reasonably Well
04 Mar 07	252.5 lb	Reasonably Well
27 Feb 07	264.0 lb	Not Applicable