Weigh In record (no journal entry) for 29 December 2016
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273.2 lb
Lost so far: 16.7 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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652 kcal
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Fat: 23.05g | Prot: 34.28g | Carb: 82.09g.
Breakfast: Coffee, Chobani Flip Key Lime Crumble, V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Laughing Cow Mini Babybel Original Cheese, Amy's Light & Lean Bean & Cheese Burrito. more...
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losing 8.4 lb a week
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