DuManchu's Journal, 11 February 2010

173.6, up just a bit. I have been snacking on not-so-great foods more lately. Stocked back up on light snacks such as fruits, pickles, and pretzels last night so it shouldn't be an issue.

Still happy to be below 175. Hoping I can hit 170 by the end of next week.

173.6 lb Lost so far: 23.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 26.00g | Prot: 66.00g | Carb: 176.00g.   Breakfast: D-Lights Turkey Sausage, Egg White, and Cheese Bagel. Dinner: Easy Express Beef and Broccoli. Snacks/Other: Oatmeal Squares, Baked Lays, Honey Wheat Pretzel Twists. more...

2581 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours, Circuit Training - 35 minutes. more...