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Have been a bad girl, apparently. Can't seem to drop the weight I had lost after my cancer surgeries/chemo was over. Will just start again. Think I feel best at somewhere in the 150's or high 140's...any less, and that skeletal look comes over my face - NOT GOOD!!
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2016:
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1082 kcal
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Fat: 22.31g | Prot: 54.49g | Carb: 144.59g.
Breakfast: Kellogg's Nutri-Grain Cereal Bar - Mixed Berry, Coffee (Brewed From Grounds). Lunch: White Table Wine, Sesame Bagel, Weight Watchers Crustless Chicken Pot Pie. Dinner: Kroger Beets, Perdue Baked Breaded Chicken Breast Cutlets, Dannon Light & Fit Greek Yogurt - Pumpkin Pie. Snacks/Other: 1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Kroger Hazelnut Coffee Creamer, Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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2430 kcal
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Activities & Exercise:
Shopping - 30 minutes, Cooking - 15 minutes, Driving - 45 minutes, Sitting - 8 hours, Sleeping - 7 hours, Knitting - 1 hour, Resting - 6 hours and 30 minutes. more...
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gaining 0.5 lb a week
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