reevan's Journal, 23 December 2016

I lost the battle this year. Taking care of two really sick loved ones whom I lost over the past two years has taken a toll on me. I was losing everything except my weight. I have decided to stop being such a wreck and take control of my life again. I was too embarrassed to weigh in. However, I know the best way to win this war is record my weight and start making a note of what goes in my tummy. So here's to healing and health! God bless!

208.6 lb Lost so far: 16.3 lb.    Still to go: 10.1 lb.    Diet followed poorly.

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667 kcal

Fat: 33.05g | Prot: 31.22g | Carb: 60.06g.   Breakfast: Boiled Egg, Pizza with Meat and Vegetables. more...

2304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...