Date started: 15 Jan 13

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 224.9 lb
01 Aug 18	218.7 lb	Reasonably Well
28 Jun 18	219.1 lb	Reasonably Well
26 Jun 18	220.2 lb	Reasonably Well
10 Jun 18	220.5 lb	Reasonably Well
06 Jun 18	222.0 lb	Reasonably Well
05 Jun 18	224.9 lb	Reasonably Well
24 Dec 16	207.2 lb	Not Applicable
23 Dec 16	208.6 lb	Poorly
19 Mar 16	193.6 lb	Not Applicable
10 Mar 16	194.0 lb	Reasonably Well
04 Mar 16	195.1 lb	Reasonably Well
01 Mar 16	195.1 lb	Reasonably Well
29 Feb 16	198.4 lb	Reasonably Well
05 Feb 16	198.4 lb	Poorly
02 Dec 15	191.1 lb	Reasonably Well
05 Nov 15	192.2 lb	Reasonably Well
30 Oct 15	193.3 lb	Reasonably Well
29 Oct 15	194.4 lb	Reasonably Well
15 Oct 15	196.0 lb	Reasonably Well
24 Aug 15	196.0 lb	Reasonably Well
22 Aug 15	196.9 lb	Reasonably Well
21 Aug 15	197.5 lb	Reasonably Well
20 Aug 15	198.4 lb	Reasonably Well
19 Aug 15	202.8 lb	Poorly
11 May 15	192.9 lb	Reasonably Well
09 May 15	192.5 lb	Reasonably Well
08 May 15	195.6 lb	Reasonably Well
07 May 15	196.4 lb	Reasonably Well
05 May 15	197.3 lb	Reasonably Well
04 May 15	198.2 lb	Reasonably Well
28 Apr 15	198.2 lb	Reasonably Well
21 Jul 14	158.7 lb	Reasonably Well
01 Feb 14	158.7 lb	Reasonably Well
09 Jan 14	161.4 lb	Reasonably Well
19 Dec 13	164.7 lb	Reasonably Well
18 Dec 13	165.3 lb	Reasonably Well
11 Dec 13	166.4 lb	Reasonably Well
10 Dec 13	168.7 lb	Reasonably Well
09 Dec 13	169.8 lb	Reasonably Well
26 Jul 13	170.9 lb	Reasonably Well
22 Jul 13	172.0 lb	Reasonably Well
18 Jul 13	174.2 lb	Reasonably Well
17 Jul 13	176.4 lb	Reasonably Well
27 Jun 13	176.4 lb	Reasonably Well
02 Jun 13	181.7 lb	Reasonably Well
30 May 13	183.0 lb	Reasonably Well
22 May 13	185.2 lb	Reasonably Well
19 May 13	184.3 lb	Reasonably Well
18 May 13	187.4 lb	Reasonably Well
17 May 13	187.6 lb	Reasonably Well
16 May 13	188.7 lb	Reasonably Well
13 May 13	189.6 lb	Reasonably Well
18 Apr 13	191.1 lb	Reasonably Well
17 Apr 13	191.8 lb	Reasonably Well
10 Apr 13	191.8 lb	Reasonably Well
28 Jan 13	196.2 lb	Reasonably Well
25 Jan 13	200.6 lb	Reasonably Well
18 Jan 13	196.2 lb	Reasonably Well
15 Jan 13	224.9 lb	Reasonably Well

Date started: 03 Aug 12

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 196.2 lb
07 Aug 12	198.4 lb	Reasonably Well
03 Aug 12	196.2 lb	Not Applicable