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:-(
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136.0 lb
Lost so far: 8.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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288 kcal
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Fat: 7.00g | Prot: 8.02g | Carb: 46.51g.
Breakfast: Tea Presweetened with Sugar, All-Bran Golden Crunch. more...
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gaining 1.9 lb a week
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