sammy28

following: sammy28's own diet
performance: losing 0.6 lb a week

FatSecret member since: 14 May 11

sammy28's Weight History

had a really good week. very good diet and exercise every day. i hoped for more than 1 1/2 lb loss but its better than nothing.

on diet sammy28's own diet losing 1.5 lb a week

low carb diet seems to be working!

on diet sammy28's own diet losing 1.4 lb a week

	1 mug Tea Presweetened with Sugar
	1 serving Weetabix
	1 mug Tea Presweetened with Sugar
	Running - 6/mph
	Sitting
	Housework

	recorded a weigh in at 137.5 lb.
	recorded a journal and a weigh in at 138.5 lb.
	recorded a journal and a weigh in at 139.5 lb.
	recorded a weigh in at 141.0 lb.

No recent activity.

	sjredden recorded a journal and a weigh in at 278.1 lb.
	40togo recorded a weigh in at 167.6 lb.
	big kahuna recorded a weigh in at 227.0 lb.
	-Christian- recorded a weigh in at 132.3 lb.
	noelgracie recorded a weigh in at 190.8 lb.
	Chinavamd recorded a weigh in at 153.0 lb.
	roseomg commented on their journal.
	gingered91 recorded a weigh in at 120.0 lb.