| June 2016 |
| Wed 22nd: |
279 *
|
13%
|
fat: 0.83g |
| |
protein: 5.29g |
| |
carbs: 61.87g |
|
-
|
-
|
| Tue 21st: |
691 *
|
31%
|
fat: 10.92g |
| |
protein: 26.90g |
| |
carbs: 123.00g |
|
2341*
|
 1650
|
| Sat 18th: |
265 *
|
12%
|
fat: 0.81g |
| |
protein: 4.45g |
| |
carbs: 61.52g |
|
-
|
-
|
| Tue 14th: |
200 *
|
9%
|
fat: 0.54g |
| |
protein: 3.94g |
| |
carbs: 44.52g |
|
-
|
-
|
| April 2016 |
| Sun 10th: |
181 *
|
8%
|
fat: 0.80g |
| |
protein: 4.32g |
| |
carbs: 42.01g |
|
1902*
|
1721
|
| Sat 9th: |
-
|
-
|
|
2070*
|
-
|
| March 2016 |
| Sat 12th: |
252 *
|
11%
|
fat: 3.00g |
| |
protein: 9.02g |
| |
carbs: 45.51g |
|
-
|
-
|
| Tue 8th: |
823 *
|
37%
|
fat: 10.35g |
| |
protein: 20.21g |
| |
carbs: 166.22g |
|
-
|
-
|
| Fri 4th: |
867 *
|
39%
|
fat: 18.16g |
| |
protein: 31.12g |
| |
carbs: 143.37g |
|
-
|
-
|
| Thu 3rd: |
625 *
|
28%
|
fat: 7.76g |
| |
protein: 13.72g |
| |
carbs: 130.97g |
|
-
|
-
|
| January 2016 |
| Mon 18th: |
312 *
|
14%
|
fat: 2.13g |
| |
protein: 8.14g |
| |
carbs: 67.93g |
|
-
|
-
|
| Sat 16th: |
359 *
|
16%
|
fat: 2.13g |
| |
protein: 8.16g |
| |
carbs: 80.44g |
|
-
|
-
|
| Fri 15th: |
751 *
|
34%
|
fat: 11.39g |
| |
protein: 37.40g |
| |
carbs: 127.94g |
|
-
|
-
|
| Sun 10th: |
883 *
|
40%
|
fat: 12.43g |
| |
protein: 44.02g |
| |
carbs: 152.60g |
|
-
|
-
|
| Sat 9th: |
655 *
|
30%
|
fat: 4.13g |
| |
protein: 19.34g |
| |
carbs: 138.01g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
742 *
|
34%
|
fat: 16.76g |
| |
protein: 25.09g |
| |
carbs: 121.35g |
|
-
|
-
|
| Tue 29th: |
456 *
|
21%
|
fat: 12.10g |
| |
protein: 13.30g |
| |
carbs: 76.34g |
|
-
|
-
|
| Mon 28th: |
993 *
|
45%
|
fat: 26.22g |
| |
protein: 27.32g |
| |
carbs: 156.78g |
|
-
|
-
|
| Wed 16th: |
139 *
|
6%
|
fat: 1.00g |
| |
protein: 2.50g |
| |
carbs: 27.40g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
2245 *
|
102%
|
fat: 65.85g |
| |
protein: 76.79g |
| |
carbs: 336.66g |
|
-
|
-
|
| Mon 9th: |
1392 *
|
63%
|
fat: 37.68g |
| |
protein: 60.08g |
| |
carbs: 193.57g |
|
-
|
-
|
