ShonumShogun's Journal, 13 January 2012

296.7 lb Lost so far: 0 lb.    Still to go: 54.2 lb.    Diet followed poorly.

---

1545 kcal

Fat: 81.06g | Prot: 50.38g | Carb: 158.16g.   Breakfast: mozzarella , Margarine, white bread, white bread. Dinner: chicken patty, seasoned fries. Snacks/Other: Peanut M&M's, apple. more...

3326 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...