Weigh In record (no journal entry) for 10 February 2010
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305.5 lb
Lost so far: 37.8 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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1547 kcal
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Fat: 95.49g | Prot: 132.64g | Carb: 46.43g.
Breakfast: Diet Raspberry Iced Tea, FAGE. Lunch: avacado, chicken salad. Dinner: Daisy Sour Cream, avacado, Muenster Cheese, grilled chicken, cheese sticks. more...
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gaining 7.0 lb a week
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