Weigh In record (no journal entry) for 13 January 2012
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286.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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2052 kcal
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Fat: 75.81g | Prot: 78.01g | Carb: 219.72g.
Breakfast: 1% Lowfat Milk, Hazelnut Creamer, Navels Oranges, Raisin Bran. Lunch: chicken noodle soup, Deli Shaved Oven Roasted Turkey Breast, giant white bread, miracle whip. Dinner: Budweiser Light Beer, taco. Snacks/Other: NUTrition Bone Health Mix (Planters), baby carrots, sunflower seeds, half and half. more...
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gaining 1.0 lb a week
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