Weigh In record (no journal entry) for 12 January 2012
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193.5 lb
Lost so far: 2.5 lb.
Still to go: 43.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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1298 kcal
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Fat: 59.77g | Prot: 79.36g | Carb: 104.97g.
Lunch: olive & vegetable antipasti, cheese twists. Dinner: paella, cream sauce, sea bass. Snacks/Other: Fruit Pastille Ice Lolly, chocolate truffles, Lemon Cake. more...
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steady weight
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travelagentlucy's weight history
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