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Lost 2.5lbs this week all from cutting back slightly and going to the gym twice. Will try 3 times next week.
Diet Calendar Entry for 09 January 2012:
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1302 kcal
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Fat: 41.35g | Prot: 53.24g | Carb: 189.17g.
Breakfast: ACTIVIA. Lunch: White Bread, Spring Vegetable Soup. Dinner: peas, Mix for Garlic and Herb Wedges, potato, young's, Simply Extra Large Fish Fillets in crunchy crumb. Snacks/Other: chocolate truffles, Fruit Pastille Ice Lolly, asda. more...
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