Richard Granado's Journal, 12 January 2012

Weigh In record (no journal entry) for 12 January 2012
223.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2012:
603 kcal Fat: 15.00g | Prot: 39.40g | Carb: 83.00g.   Breakfast: Lifewater Yumberry Pomegranate. Lunch: waba grill, WaBa Sauce. more...
gaining 0.3 lb a week

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